How to Drink Bone Broth Everyday

Bone Broth adds a depth of savory flavor to almost any fare, easily turning your favorite dish into a collagen-rich meal. There are so many ways to use bone broth in your everyday cooking.

But the simplest way to add bone broth to your daily routine is to just sip a cup! A cup of warm broth can be a great way to wake up, or an afternoon pick me up, or even a soothing elixir before bed.  

Many people make bone broth part of their daily routine by drinking a cup of broth each day. The simple ingredients in Mountain Meadow Bone Broth make it the perfect blank canvas. Chose either beef or chicken, and you can easily turn it into a steaming cup bursting with your favorite flavors. Mix it up and to have a different taste sensation everyday. Or stick with your favorite.

Heat the broth before you add the seasonings so that everything dissolves easily and quickly.  

HOT TIP ~ Mountain Meadow Bone Broth comes in microwavable containers, so you can heat your broth super fast with no mess.

HOT TIP ~ Mountain Meadow Bone Broth comes in microwavable containers, so you can heat your broth super fast with no mess.

You can add any combination of seasonings that suits your mood. Start with small amounts (1/4 to 1/2 teaspoon of each item) and add more to your taste. Remember that Mountain Meadow Bone Broth has no salt. If you are used to boxed broths, you might find that you want a bit more salt than usual. The possibilities are endless!

Here are a few of my faves.These are only starting points. Use your creativity to create your own combos. And let us know your favorites by posting on Facebook or Instagram. 

As a practitioner of Traditional Chinese Medicine I rely on time tested, practical, and natural solutions to resolve health issues for my patients. As common sense tells us, the health of the digestive system is fundamentally important to the health of the entire body and mind. Bone broth is my go to superfood for repairing imbalances in the gut. I’m so glad I found Mountain Meadow Bone Broth and my patients are too. Their broths are tasty, nutritious, local and super high quality.

Shawn Robertson, LAc.

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